Joint Pain Treatment

Physical therapy plays a crucial role in managing joint pain, particularly when it comes to improving joint function and mobility. A physical therapist can design a personalized exercise program to strengthen the muscles around the affected joint, enhance flexibility, and reduce stiffness. Low-impact exercises, such as swimming, cycling, and yoga, are often recommended to maintain joint health without putting excessive stress on the joints. Additionally, physical therapy may include techniques such as ultrasound, heat and cold therapy, and electrical nerve stimulation to further alleviate pain and promote healing.

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